Frequently Asked Questions
Does Rolfing® hurt?
When I tell people that I am a Certified Rolfer™, their first response is usually “Oh, I’ve heard that hurts!” This is NOT the case. Rolfing has moved away from the “no pain, no gain” mentality and has evolved into a more gentle touch, staying within the client’s comfort zone. Communication between practitioner and client is very important.
What do I wear for a Rolfing® session?
Clients wear their normal undergarments for Rolfing sessions. This means a modest pair of underwear and a bra (regular or sport) for women and boxers or briefs for men. During sessions, I may have you get up off the table and move around the room so please avoid wearing thongs or any sheer materials. Clothing that allows you to move and stretch comfortably is very important. If you feel you would be more comfortable in a camisole and gym shorts, that is acceptable as well.
How long are the sessions and how much do you charge?
Each Rolfing session is $150.00 and is 60 minutes long. I am happy to give prospective clients a one-time 30 minute consultation at no charge.
What forms of payment do you take?
I take cash, credit card, personal check, or Venmo. Payment in full is due at each session unless prior arrangements have been made.
What are your cancellation and late arrival policies?
Rolfing is usually done as a 10 session series for many reasons. My reasons are: it has been highly effective for me in relieving chronic pain, specifically nerve pain I had experienced for years, it realigns the structure and posture of the body, it releases the connective tissue which binds our whole body together, it lasts, and it feels really awesome.
All of my massage clients who have received work from her have had great results! Give your Self and those around you the best gift this winter and receive life-changing, effective Bodywork from one of Boone’s best!